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7 Effective Tips On How To Whiten Skin Fast!

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1. Drink Water Regularly

 

Drinking at least eight glasses of water everyday can help push the unwanted urea out of your body. This can improve your blood circulation, which will eventually show in your skin. You can even add a slice of lemon to your water for better results.

     

     

    2. Maintain A Healthy And Balanced Diet

     

    You are what you eat. So, if you eat too much processed food, it will definitely show on your skin.

       

      By maintaining a balanced diet, you will be able to boost your skin’s texture and give your skin a healthy glow. Although it may take some time, having a healthy diet can also whiten your skin gradually.

         

         

        3. The Sun Is Not Your Skin’s Best Friend

         

        Vitamin D from the sun is good. But, too much of it is a bad, causing your melanin levels to spike. Therefore, make it a point to protect yourself from its harmful rays.

         

          And, most importantly, stay away from the sun between10 a.m. and 2 p.m., when its UV rays are strong and quite harmful.

             

             

            4. Have A Proper Skin Care Regimen

             

            Washing your face twice a day, although it can help, is not enough. You need to regularly moisturise your skin to make it smooth and supple and can help you a lot in your skin’s rejuvenation process.

             

              Remember that dry skin absorbs more heat which can cause your skin to look darker – and you don’t want that.

                 

                 

                5. Exfoliate

                 

                By exfoliating once a week, you will be able to get rid of dead and dark skin cells and allow the new, lighter ones to come out on the surface.

                   

                  Once the fresh skin is revealed thanks to exfoliation, you can finally have that lighter skin tone.

                     

                    Credit: www.illuminatural6i.com

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